Tag Archives: health

Hawaii Trip – Poke

Just realised that most of the photos I’ve been uploading have been regular size (eg. 2-3 MB) instead of being properly re-sized for the web.  Apologies to anyone who’s still on dial-up (uhm, is there anyone still on dial-up?) Not sure if it’s been mentioned on my blog yet (if you’re following Shea’s Facebook photo […]

Friday Fun Link – Best Countries for Work-Life Balance

Canada comes in at #14 which means I’m moving to somewhere in Scandinavia. 😉 Just kidding but seriously, this isn’t that hard.  Having daycare spaces for everyone makes for a better work-life balance? No shit.  People not working a lot of extra hours makes a better work-life balance?  No shit.  Low child poverty makes for […]

A Small Pat on the Back (or Is That the Belly?)

As is often the case with many people who gain weight as they get older, I went from a high school graduating weight of 180 lbs to a “freshman fifteen” (okay, forty!) that took me up to around 220 in undergrad to a lifestyle in Calgary that was full of drinking beer, eating out and […]

Movember Is Over

Movember is over and here’s the first and final shot of my ‘stash.  (I am so happy to have proved my body produces testosterone!) Thanks to all of my family, friends, classmates, work colleagues and others who donated (and you still can!) My modest initial fundraising goal was $100 but after I enter a few […]

Singly – A Site For Your (Online) Life

There have been other sites – FriendFeed is one that immediately pops to mind – that have tried to become a central hub for all of your online activity.  But I don’t know if any have ever tried to pull your online activity into one location as a repository, not just a hub. Now, the […]

Wisdom Wednesday – Top Causes of Death in Canada

An interesting infographic from the National Post.  Cancer is the leading cause of death at 30% while heart disease comes in second at 21%.  (I don’t see that common library killer, “death by papercut” listed anywhere!)

Meanwhile, in an alternate universe…

No one in the convention hall at the Queensbury Convention Centre was more surprised than Ryan Meili.  It was June 6, 2009 and the Saskatchewan NDP were choosing their new leader from among four candidates.  After Deb Higgins had been dropped off after the first ballot and Yens Pedersen had conceded, Meili knew there was […]

Saturday Snap – A Week of Proud Moments

On Thursday, Pace got his first stripe in karate moving from a white belt to…a white belt with a single red stripe on it. On Friday, he passed his swimming lessons and will now move from “Salamander” to “Sunfish”… And of course way back on Monday, Pace was easily the cutest tiger on the block… […]

Movember: Getting Men To Grow Porn ‘Staches Like It’s The 1970’s All Over Again!

Three years ago, my dad underwent treatment for prostate cancer.  I also have an uncle (my dad’s brother), one of my dad’s best friends and a few others who I know who’ve underwent treatment for this disease. So this year, I’ve decided to join the Movember cause to raise funds to help find a cure […]

Sad Sunday – “We all — in the end — die in medias res. In the middle of a story. Of many stories.”

Steve Jobs’ sister gave a eulogy at his recent funeral with many insights into the life he lived, how he dealt with his illness and even his telling last words.