The Health Benefits of Camping

The points in this video are all very true about the benefits of camping – more exercise, fresh air, better sleep, less electronics, etc. etc. – but I could probably do a list of the reasons camping (at least how we do it) isn’t as healthy!

From drinking Bailey’s with your morning coffee (and more booze throughout the day and evening) to eating a lot of hot dogs & chips and other junk foods to inevitable injuries (this last trip, my worst injury was from scratching a mosquito bite too much then having a sandal rub on it until it was pretty raw which doesn’t compare with my worst ever camping injury – broken wrist), camping can also have its downsides.

Nah, who am I kidding – those are all great parts of camping too – even the toe injury!

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